Welcome to the 1000 Cranes Kitchen!
Create Prostate-Healthy Meals With Ingredients Known to Fight Disease!
501(c)(3) Pending EIN: 99-1557859
Create Prostate-Healthy Meals With Ingredients Known to Fight Disease!
501(c)(3) Pending EIN: 99-1557859
Welcome to the 1000 Cranes Kitchen!
501(c)(3) Pending EIN: 99-1557859
501(c)(3) Pending EIN: 99-1557859
Along with step-by-step instructions for delicious meals using ingredients known to be prostate friendly, follow along as Dr. Chris explains medical and health jargon and food terms that you may not completely understand. If you've ever watched "Good Eats" with Alton Brown, you'll have some idea of what to expect.
If you have any questions or suggestions for future topics, please send us a note below!
We exist for you!
501(c)(3) Pending
1000 Cranes Kitchen was the idea of Christopher Walinski, a writer, a dentist, and yes, a pretty darn good cook! I believe that food and cooking comes from the heart, and in turn,
FOOD IS LOVE!
I was a very shy, only child and didn't really blossom until my parents moved us to Hope, NJ when I was in 7th grade. That's when I learned the value of hard work and where I met truly good, "salt of the earth" people. This is the reason I always list Hope, NJ as my hometown.
Fast forward to the present and I am now a dentist, professor and key opinion leader who has lectured in almost 50 countries! I have three wonderful children; Jillian, Matthew and Chris, and I married the love of my life, Veronica :-) (who I met while I lived in Hope), but we weren't married until June 2018!
Another lesson: The overused but too often ignored expression that
LIFE IS SHORT! GET BUSY!
The Legend of 1,000 Cranes believes that since cranes are sacred because they live for 100 years, if a sick person folds 1,000 origami cranes, they may become well again. There was a girl named Sadako in Hiroshima who contracted leukemia after the atomic bomb was dropped on her city. She started folding 1000 cranes in hopes that she would be cured, but made only 644 before she passed.
1000 Cranes Kitchen allows me to take this journey with you.
Here's to having our wishes come true :-)
Everyone who goes on this journey has a story. Mine started in June 2022. I was having hip pain and needed a cane to walk. With no other symptoms, who would even think it could be prostate cancer? And yet, there it was.
As unbelievable as that news was, the manner in which I received the diagnosis was even more incredible. I was waiting in the Dallas airport for my flight to San Diego where I was going to meet my birth father for the first time in my life. That's when the call came.
Yep, I was adopted and my father Teddy was my inspiration for cooking. And hard work. He was larger than life, but was taken by cancer in 2003 and this endeavor is dedicated to his memory and to all of us now navigating this new world. My love to you all!
Why Dr. Chris started this channel, including the startling statistics of the growing number of men who will be told that they have prostate cancer this year. Spoiler alert! 821 men. Every. Single. Day.
Learn about the best foods you can eat for your prostate health. And which to avoid at all costs.
What you need to know about Free Radicals and Antioxidants. We discuss everything you need to know about Free Radicals; what they are, where they come from and why they're bad. This is followed by a clear explanation of how Antioxidants are essential to minimize the damage caused by Free Radicals. The presentation is completed with a list of Antioxidants and the healthiest foods in each category, all essential for your good health.
If you have questions or better yet, any suggestions, feel free to send me a message.
I will get back to you as soon as possible!
The date is approaching... You're not going to believe this. Seriously!
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